Take a deep breath.
Enjoy this precious moment.
Enjoy the NOW.
a quiet moment on the computer....
a fresh hot cup of coffee
a day off from work
the fresh fallen snow...
the stillness of the house
a child sleeping
Living in the present, focusing on the now, this is where we will find joy.
Not letting your past experiences cloud or color your present.
That's the joy we get from living in the present moment.
seeing things as they are....at this moment.
enjoy the now.
Doesn't that feel good?